1-on-1 coaching that fits your real life — personalised training, nutrition that sticks, weekly check-ins, and a coach who actually replies.
Every plan starts with a free call to find your fit — then we build from there.
Custom training plan, app-based workouts, and a monthly check-in to keep you moving.
Everything in Kickstart, plus nutrition coaching, weekly video check-ins, and chat support all week.
In-person sessions in Lisbon — hands-on technique work, fully tailored to your goals.
I'd tried everything. Mara made it simple and I actually stuck with it — down 12kg and stronger than I've ever been.
Book a free 15-minute intro call. We'll talk goals, find the right program, and map your first month.
Book my free call →